Welcome to Changing Life Directions Women’s Resource Centre

We are a women-led charity dedicated to helping women who face seemingly impossible barriers find a way to live happier, healthier and more fulfilling lives.

WHAT WE DO

Over the last 5 years, we have supported over 250 women.

Activities Delivered

Fit 4 Life project delivers a wide range of accessible, women-only activities:

Who We Are?

Changing life directions is a Non-Profit Organisation which in partnership with the community, aims to enrich the quality of life for residents of all ages by providing educational opportunities, raising awareness of health and well-being, training volunteers and engaging communities.

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OUR PROGRAMMES

Fit4life Gym

Women-only gym sessions with expert supervision for all fitness levels.

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Resource Centre

A safe space for support, guidance, and community empowerment.

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Counselling & Arts

Healing through creative therapy and personalized 1-1 sessions.

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Food & Essentials

Supporting families with basic needs and daily food provision.

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Volunteer Ops

Join our dedicated team and make a real difference in your community.

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Well-Being

Workshops focused on mental health balance and physical wellness.

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About Our Events and Activities

At Changing Life Directions, we aim at supporting the community by providing events and activities that will help in improving the wellbeing of people going through mental health issues within the community.

We currently provide various types of exciting events and activities, such as;

  • Yoga
  • Health and Wellbeing awareness
  • Talks
  • Dementia awareness sessions/training courses
  • Mix of coffee and luncheon clubs
  • Men’s Well-Being Hub
  • And much more…
OUR CINEMATOGRAPHY

We Love Collaborating With Other Creatives